Mix all the ingridients, then add lemon juice and a teaspon of olive oil.
Serve with cookies, bread or anything you want.
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|Serving Size: 1 Serving (180g)|
|Recipe Makes: 4|
|Calories from Fat: 63 (50%)|
|Amt Per Serving||% DV|
|Total Fat 7g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 11.4mg||0 %|
|Potassium 265mg||7 %|
|Total Carbohydrate 16.8g||5 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 14.7g|
|Protein 1.2g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 127
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