Dip - Spinach, Water Chestnuts etc
by deedee237
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INGREDIENTS
- Shallots ; chopped
- 1 can Water chestnuts ; chopped
- 1 cup Mayonnaise
- 1 cup Sour cream
- 1 pkt French Onion Soup ; powdered
- 1 box Spinach - frozen ; chopped
- 1 cup Cheese ; grated
- Cob loaf
INSTRUCTIONS
Blend water chestnuts and shallots and throw them into a mixing bowl
Mix the Sour Creme, Mayonnaise and Spring Onion Soup mix in the bowl.
Add spinach and grated cheese
Stir
Serve in cob
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (253g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 834 | ||
| Calories from Fat: 593 (71%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 65.9g | 88 % | |
| Saturated Fat 21.9g | 110 % | |
| Monounsaturated Fat 18.1g | ||
| Polyunsanturated Fat 22.2g | ||
| Cholesterol 106.3mg | 33 % | |
| Sodium 1240.2mg | 43 % | |
| Potassium 321.6mg | 8 % | |
| Total Carbohydrate 47.6g | 14 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 47.6g | ||
| Protein 16g | 23 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 834
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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