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Name: Dip
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 container (24-32oz) cottage cheese; 16 oz container sour cream; 8 oz block of cream cheese; 1 tbsp lemon juice (scant); 2 tsp onion salt; 2 tsp garlic salt; 2 tbsp worchestershire sauce; 1 tsp black pepper

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INGREDIENTS

1 container (24-32oz) cottage cheese
16 oz container sour cream
8 oz block of cream cheese
1 tbsp lemon juice (scant)
2 tsp onion salt
2 tsp garlic salt
2 tbsp worchestershire sauce
1 tsp black pepper

INSTRUCTIONS

Mix cream cheese ,cottage cheese, and seasonings together in mixer.

Mix for at least 10 mins on low until smooth

Add sour cream and mix on low until blended.

Do not over mix sour cream

NOTES

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Nutrition

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Serving Size: 1 (720g)
Recipe Makes: 1

Calories: 905
Calories from Fat: 806 (89%)

Amt Per Serving		% DV

	Total Fat 89.5g	119 %
	Saturated Fat 52.2g	261 %
	Monounsaturated Fat 23g
	Polyunsanturated Fat 3.8g
Cholesterol 235.9mg		73 %
Sodium 1866.4mg		64 %
Potassium 924.2mg		24 %
Total Carbohydrate 20.3g		6 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 20.1g
Protein 9.5g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 905

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