Cook the broad beans according to the packet instructions.
Drain but reserve some liquid in case you need to slacken the dip.
Put all the ingredients in a food processor (be generous with the salt and pepper, blitz until smooth adding more cooking liquor if necessary.
Dress with olive oil and thyme.
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|Serving Size: 1 Serving (83g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 221 (78%)|
|Amt Per Serving||% DV|
|Total Fat 24.6g||33 %|
|Saturated Fat 4.3g||22 %|
|Monounsaturated Fat 15.7g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 0mg||0 %|
|Sodium 18.9mg||1 %|
|Potassium 249.8mg||7 %|
|Total Carbohydrate 15.2g||4 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 13g|
|Protein 5.6g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 285
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