Dirty Rice & Salad
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INGREDIENTS
- 1 lb. Hamburger
- 1 pkg. Dirty Rice
- 1 can diced tomatoes
- 1 can black beans ; rinsed
- Salad & dressing
INSTRUCTIONS
Brown hamburger.
Prepare rice according to package directions.
Combine rice, black beans & tomatoes with hamburger. Heat through.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (1112g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1556 | ||
| Calories from Fat: 652 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 72.4g | 97 % | |
| Saturated Fat 27.2g | 136 % | |
| Monounsaturated Fat 30.5g | ||
| Polyunsanturated Fat 3.1g | ||
| Cholesterol 408.2mg | 126 % | |
| Sodium 348.8mg | 12 % | |
| Potassium 3316.3mg | 87 % | |
| Total Carbohydrate 78.5g | 23 % | |
| Dietary Fiber 27.9g | 111 % | |
| Sugars, other 50.6g | ||
| Protein 144.6g | 207 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1556
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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