Try this Dirty Rice recipe, or contribute your own.
Suggest a better descriptionHeat oil. Add butter, when foamy add garlic, onions and peppers. Add remaining vegetables except tomatoes and scallions. Add seasonings, saute and mix thoroughly. Add chicken base and water, bring to simmer. Add rice, then add tomatoes and scallions.
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Serving Size: 1 Serving (554g) | ||
Recipe Makes: 1 servings | ||
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Calories: 139 | ||
Calories from Fat: 111 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 33.3mg | 1 % | |
Potassium 348.2mg | 9 % | |
Total Carbohydrate 7.3g | 2 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 5g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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