Delicious and Hearty
Saute onion in butter until tender
Blend in flour
Stir in broth and cook until thick and smooth
Stir in remaining ingredients
Serve over warm cornbread
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Serving Size: 1 Serving (656g) | ||
Recipe Makes: Servings | ||
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Calories: 1424 | ||
Calories from Fat: 921 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 102.3g | 136 % | |
Saturated Fat 41.2g | 206 % | |
Monounsaturated Fat 37g | ||
Polyunsanturated Fat 15.9g | ||
Cholesterol 427.5mg | 132 % | |
Sodium 575.4mg | 20 % | |
Potassium 1104mg | 29 % | |
Total Carbohydrate 38.7g | 11 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 35.9g | ||
Protein 85.4g | 122 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1424
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