Combine the boiling water and grits in a heatproof bowl. Stir in the first measure of syrup and the butter. Set aside for 5 minutes. Stir in the milk. Combine the flour, baking powder and salt in a sifter. Sift the flour mixture onto the grits. Stir until well combined. Heat 1 teaspoon of oil in a large, non-stick skillet. Spoon the batter into the skillet to form 3 1/2" pancakes (they are fragile and its just about impossible to turn them without breaking if theyre larger). Fry until golden on one side. Use a pancake turner to carefully turn the cakes. Fry until golden on the second side. Continue the process, adding oil to the skillet as needed. Serve warm with syrup, preserves and/or fresh fruit.
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|Serving Size: 1 Serving (147g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 117 (30%)|
|Amt Per Serving||% DV|
|Total Fat 13g||17 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 3g|
|Cholesterol 8.5mg||3 %|
|Sodium 391mg||13 %|
|Potassium 126.2mg||3 %|
|Total Carbohydrate 59.5g||18 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 57.8g|
|Protein 7.2g||10 %|
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Calories per serving: 385
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