Place beef strips in the bottom of a large bowl
Mix all ingredients and poor over meet
Mix beef and mixture to ensure evenly coated.
Cover and marinate in the refrigerator for 8 hours or over night
Remove meat from bowl and place between two pieces of plastic wrap; pound to 1/8 inch thickness
Arrange the meat strips on the tray of a dehydrator and dry at your dehydrator's highest setting until done to your liking, at least 4 hours. Store in an airtight container or resealable bags.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (205g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 50 (27%)|
|Amt Per Serving||% DV|
|Total Fat 5.6g||7 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 53.5mg||16 %|
|Sodium 228.2mg||8 %|
|Potassium 874.1mg||23 %|
|Total Carbohydrate 12.4g||4 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 10.7g|
|Protein 21.9g||31 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 186
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