Donnie's Pork Tenderloin Rub
by audu67
Rub for pork tenderloin.
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INGREDIENTS
- 1 tsp paprika
- 1 tsp dark brown sugar
- 1 tsp kosher salt
- 1/2 tsp pure chilli powder
- 1/2 tsp fresh ground black pepper
- 1/4 tsp ground all spice
INSTRUCTIONS
Coat tenderloins in olive oil and then press in rub. Let meat sit out for 30 min before cooking.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (15g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 39 | ||
| Calories from Fat: 8 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.9g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1166.8mg | 40 % | |
| Potassium 165.8mg | 4 % | |
| Total Carbohydrate 8.8g | 3 % | |
| Dietary Fiber 2.6g | 10 % | |
| Sugars, other 6.2g | ||
| Protein 1g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 39
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