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Name: Donut Balls - Healthy, Yes Healthy (Low Carb)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 cup Carbquik baking mix; 2 tablespoons Carbquik baking mix; 1/4 cup Splenda granular (sugar substitute); 1/2 teaspoon Ground cinnamon; 1 egg (or equivalent in egg substitute); 2/3 cup Skim milk (Hood - Calorie Countdown); 1 teaspoon Vanilla extract; COATING:; 2 tablespoons Splenda granular (sugar substitute); 1/2 teaspoon Ground cinnamon

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INGREDIENTS

1 cup Carbquik baking mix
2 tablespoons Carbquik baking mix
1/4 cup Splenda granular (sugar substitute)
1/2 teaspoon Ground cinnamon
1 egg (or equivalent in egg substitute)
2/3 cup Skim milk (Hood - Calorie Countdown)
1 teaspoon Vanilla extract
COATING:
2 tablespoons Splenda granular (sugar substitute)
1/2 teaspoon Ground cinnamon

Servings

INSTRUCTIONS

1. Preheat oven to 350 degrees.

2. Spray a 12 hole mini muffin pan with butter flavored cooking spray.

3. In a medium bowl, combine baking mix, 1/4 cup Splenda and 1/2 teaspoon cinnamon.

4. Add egg, skim milk and vanilla extract.

5. Mix well to combine.

6. Drop by spoonfulls into prepared muffin pan. Fill about half full. Fill each empty hole about half full of water.

7. Bake for 14 to 16 minutes.

8. Place muffin pan on a wire rack and cool for 10 minutes.

9. Carefully empty water and remove balls from pan.

10. In a ziplock plastic bag, combine sugar and cinnamon coating. Place warm balls in 2 or 3 at a time and shake to coat.

NOTES

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Donut Balls - Healthy, Yes Healthy (Low Carb)

1 cup Carbquik baking mix
2 tablespoons Carbquik baking mix
1/4 cup Splenda granular (sugar substitute)
1/2 teaspoon Ground cinnamon
1 egg (or equivalent in egg substitute)
2/3 cup Skim milk (Hood - Calorie Countdown)
1 teaspoon Vanilla extract
 COATING:
2 tablespoons Splenda granular (sugar substitute)
1/2 teaspoon Ground cinnamon

1. Preheat oven to 350 degrees.
2. Spray a 12 hole mini muffin pan with butter flavored cooking spray.
3. In a medium bowl, combine baking mix, 1/4 cup Splenda and 1/2 teaspoon cinnamon.
4. Add egg, skim milk and vanilla extract.
5. Mix well to combine.
6. Drop by spoonfulls into prepared muffin pan. Fill about half full. Fill each empty hole about half full of water.
7. Bake for 14 to 16 minutes.
8. Place muffin pan on a wire rack and cool for 10 minutes. 
9. Carefully empty water and remove balls from pan.
10. In a ziplock plastic bag, combine sugar and cinnamon coating. Place warm balls in 2 or 3 at a time and shake to coat.

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Nutrition

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Serving Size: 1 Serving (1g)
Recipe Makes: 6 Servings

Calories: 3
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0.1mg		0 %
Potassium 2.9mg		0 %
Total Carbohydrate 0.4g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 0.2g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 3

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