Dorothys Oven Bar-B-Que Chicken
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INGREDIENTS
- 1 md Chicken cut into pieces
- 2 tb Vinegar
- 1/4 c Lemon juice
- 1 c Catsup
- Salt and pepper
- 1 md Onion
- 2 tb Vegetable oil
- 3 tb Worcestershire Sauce
- 2 tb Brown sugar
- 1 c Water
- 1/2 tb Mustard, prepared
INSTRUCTIONS
Brown the chicken in the oil, remove and brown the onion. Remove all but 2 tablespoons of the oil. Add remaining ingredients. Simmer 30 minutes. Place chicken in oven dish and pour sauce over chicken. Bake uncovered in slow oven (325%) for one hour. Sauce is also excellent for meat. Posted to MM-Recipes Digest V3 #261 Date: Tue, 24 Sep 1996 15:20:55 +0100 From: "femorgan"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (393g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 384 | ||
| Calories from Fat: 49 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.5g | 7 % | |
| Saturated Fat 0.5g | 2 % | |
| Monounsaturated Fat 3.1g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 3199mg | 110 % | |
| Potassium 1232.6mg | 32 % | |
| Total Carbohydrate 89.2g | 26 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 87.7g | ||
| Protein 5.2g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 384
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