Try this DOUBLE BERRY SMOOTHIE recipe, or contribute your own.
Suggest a better descriptionIn blender, puree all ingredients until smooth. Sweeten to taste with honey or agave syrup, then SERVE...
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Serving Size: 1 Serving (312g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 246 | ||
Calories from Fat: 55 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.1g | 8 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 12mg | 4 % | |
Sodium 52.9mg | 2 % | |
Potassium 507mg | 13 % | |
Total Carbohydrate 41.2g | 12 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 34.6g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 246
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