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INGREDIENTS

2/3 c Sugar
2/3 c Semisweet chocolate chips
3 tb Unsweetened cocoa
1 ts Vegetable oil
1 c Flour
2/3 c walnuts ; Chopped, toasted
2 ts Baking Powder
1 ts Chocolate extract ; see
1 c 1% low-fat milk
2 tb Kahlua
3/4 c Light brown sugar
1 ts Vanilla extract
1/4 c Unsweetened cocoa
1/4 ts Salt
1 3/4 c Hot water
2 tb Instant coffee

Servings

INSTRUCTIONS

Called "Thunder" because one bite is a jolt of chocolate. This brownie snack cake is mixed in the pan. Do not overstir; mix to combine and moisten. 1. Preheat oven to 350F degrees. Combine flour, sugar, cocoa, baking powder and salt in a 9-inch square baking pan and stir well. 2. Combine milk, oil, and the extracts in a bowl add to the dry ingredients in the pan. Mix until moistened. Add chocolate chips and walnuts. 3. Combine brown sugar and 1/4 cup of cocoa. Sprinkle onto cake mix. 4. Mix coffee, water and kahlua. Pour onto the cake mix: do not stir. 5. Bake for 40 minutes. Serve warm with frozen yogurt or ice milk. And/or serve with raspberry puree and garnish with whole raspberries. EACH SQUARE: 200 cals, 5g fat (21% cff) PANTRY: Star Kay White, Inc. has started bottling chocolate extract for retail sales. They say that it is good to add to whipped cream, meringues, bread puddings and coffee flavored desserts. Ice cream and soft drink makers are the main users of chocolate extract. Like vanilla extract, its not sweet but is extremely concentrated. You can contact Star Kay White directly at (914) 268-2600 or you can purchase the extract from the Williams-Sonoma catalog at 800 541-2233. See also http://www.gourmetflavors.com/. NOTES : A coffee and kahlua sauce is baked into this chewy double chocolate brownie with walnuts. Recipe by: Quick & Light (Winter 1999: p19) Lynn Ramsey-Hamilton Posted to EAT-LF Digest by PatHanneman on Feb 06, 1999,

NOTES

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Double Chocolate Thunder

2/3 c Sugar 
2/3 c Semisweet chocolate chips 
3 tb Unsweetened cocoa 
1 ts Vegetable oil 
1 c Flour 
2/3 c walnuts Chopped, toasted
2 ts Baking Powder 
1 ts Chocolate extract see
1 c 1% low-fat milk 
2 tb Kahlua 
3/4 c Light brown sugar 
1 ts Vanilla extract 
1/4 c Unsweetened cocoa 
1/4 ts Salt 
1 3/4 c Hot water 
2 tb Instant coffee

Called "Thunder" because one bite is a jolt of chocolate. This brownie  snack cake is mixed in the pan. Do not overstir; mix to combine and  moisten.    1. Preheat oven to 350F degrees. Combine flour, sugar, cocoa, baking powder  and salt in a 9-inch square baking pan and stir well.    2. Combine milk, oil, and the extracts in a bowl add to the dry ingredients  in the pan. Mix until moistened. Add chocolate chips and walnuts.    3. Combine brown sugar and 1/4 cup of cocoa. Sprinkle onto cake mix.    4. Mix coffee, water and kahlua. Pour onto the cake mix: do not stir.    5. Bake for 40 minutes. Serve warm with frozen yogurt or ice milk. And/or  serve with raspberry puree and garnish with whole raspberries.    EACH SQUARE: 200 cals, 5g fat (21% cff)    PANTRY: Star Kay White, Inc. has started bottling chocolate extract for  retail sales. They say that it is good to add to whipped cream, meringues,  bread puddings and coffee flavored desserts. Ice cream and soft drink  makers are the main users of chocolate extract. Like vanilla extract, its  not sweet but is extremely concentrated. You can contact Star Kay White  directly at (914) 268-2600 or you can purchase the extract from the  Williams-Sonoma catalog at 800 541-2233. See also  http://www.gourmetflavors.com/.    NOTES : A coffee and kahlua sauce is baked into this chewy double chocolate  brownie with walnuts.    Recipe by: Quick & Light (Winter 1999: p19) Lynn Ramsey-Hamilton    Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Feb 06,  1999,

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Nutrition

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Serving Size: 1 Serving (148g)
Recipe Makes: 12

Calories: 300
Calories from Fat: 65 (22%)

Amt Per Serving		% DV

	Total Fat 7.2g	10 %
	Saturated Fat 1.9g	10 %
	Monounsaturated Fat 1.6g
	Polyunsanturated Fat 3.3g
Cholesterol 0mg		0 %
Sodium 127.6mg		4 %
Potassium 214.8mg		6 %
Total Carbohydrate 60.4g		18 %
	Dietary Fiber 3.8g	15 %
	Sugars, other 56.6g
Protein 4.2g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 300

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