Recipe from Melissa Clark.
1. Preheat the oven to 300° F.
2. In a large bowl, combine the oats, pecans, pumpkin seeds, coconut chips, maple syrup, coconut oil, brown sugar, salt, cinnamon, and nutmeg. Spread the mixture on a rimmed baking sheet in an even layer and bake until golden all over, about 45 minutes, stirring every 10 minutes.
3. Transfer the granola to a large bowl and add the cherries, tossing to combine.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (113g) | ||
Recipe Makes: 7 Servings | ||
|
||
Calories: 464 | ||
Calories from Fat: 249 (54%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 27.6g | 37 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 174.4mg | 6 % | |
Potassium 443.3mg | 12 % | |
Total Carbohydrate 48.4g | 14 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 41.5g | ||
Protein 11.4g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 464
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.