Preheat oven to 425 degrees F. Grease 12 muffin-pan cups. In large bowl, combine flour, cornmeal, sugar, baking powder, salt and red pepper. In medium bowl, whisk milk, butter and egg. Stir into dry ingredients just until combined. Stir in corn. Spoon into prepared pans. Bake 20 minutes. Unmold and serve warm. Makes 1 dozen
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|Serving Size: 1 Serving (675g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 923 (36%)|
|Amt Per Serving||% DV|
|Total Fat 102.5g||137 %|
|Saturated Fat 61.2g||306 %|
|Monounsaturated Fat 26.8g|
|Polyunsanturated Fat 5.9g|
|Cholesterol 460.6mg||142 %|
|Sodium 1853.6mg||64 %|
|Potassium 606.4mg||16 %|
|Total Carbohydrate 379.3g||112 %|
|Dietary Fiber 10.6g||42 %|
|Sugars, other 368.7g|
|Protein 34g||49 %|
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Calories per serving: 2551
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