In a large pot, heat olive oil over medium-high heat. Add onion and cook until onion begins to solfen, 3-5 minutes. Add garlic and cook 1-2 minutes longer. Do not brown. Add tomatoes, tomatillos and jalapeno, cook until tomatillos are soft. Add chicken stock, green chilies, cooked chicken, oregano, cumin, cilantro, beans and lime juice. Heat through and season to taste with salt and pepper. Recipe By : Dallas Morning News Posted to EAT-L Digest 24 Sep 96 Date: Wed, 25 Sep 1996 06:23:06 -0400 From: Betsy Burtis
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|Serving Size: 1 Serving (312g)|
|Recipe Makes: 10|
|Calories from Fat: 86 (38%)|
|Amt Per Serving||% DV|
|Total Fat 9.6g||13 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 2g|
|Cholesterol 36.5mg||11 %|
|Sodium 365.5mg||13 %|
|Potassium 638.3mg||17 %|
|Total Carbohydrate 20.1g||6 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 14.8g|
|Protein 15.6g||22 %|
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Calories per serving: 226
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