Dried Frout cake
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INGREDIENTS
- 120 gram Butter ; softeen
- 120 gram (caster) sugar
- 2-3 drops almond essence
- 120 gram Flour ; sifted
- 4 gram Baking powder
- 60 gram ground almond
- 150 gram Dried fruit / Prunes
INSTRUCTIONS
Pre-prep:
Chop the prunes to sultana size pieces.
Place all the fruit in a lquid to plump up a bit. Apple or orange juice, or plain water,
Grease and line a 16cm cake tin.
Pre-heat oven to 180°C (fan)
Cream butter and suger until almost white,
Add flour, baking powder, almond essence, and ground almonds, and combine.
Add eggs and mix to a not-quite-dropping consiancy.
Insert into baking tin, level and bake intil done ± 25 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (64g) | ||
| Recipe Makes: 9 Servings | ||
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| Calories: 186 | ||
| Calories from Fat: 127 (68%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.1g | 19 % | |
| Saturated Fat 7.1g | 36 % | |
| Monounsaturated Fat 4.9g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 28.7mg | 9 % | |
| Sodium 77.3mg | 3 % | |
| Potassium 51.1mg | 1 % | |
| Total Carbohydrate 14.8g | 4 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 14g | ||
| Protein 1.5g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 186
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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