Try this Dry Rub for Barbequed Chicken recipe, or contribute your own.
Suggest a better descriptionMix thoroughly. To me, the thing that makes this outstanding is the chipotles. And note that these are not the canned ones in adobo - theyre dried. This makes their smokiness a bit more intense. You might have difficulty finding them. Look for them in the Hispanic section of larger grocery stores. Same with the Red pepper, use cayenne instead. Posted to MealMaster Recipes List, Digest #153 Date: Sat, 01 Jun 1996 08:55:28 -0700 From: cstarz@teleport.com (Carey Starzinger)
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Serving Size: 1 Serving (366g) | ||
Recipe Makes: 1 | ||
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Calories: 1046 | ||
Calories from Fat: 192 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.3g | 28 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 13.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1854.6mg | 64 % | |
Potassium 4563.9mg | 120 % | |
Total Carbohydrate 238.1g | 70 % | |
Dietary Fiber 70.2g | 281 % | |
Sugars, other 167.9g | ||
Protein 31g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1046
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