Cured duck breast
- Weight duck breasts in grams and record
- Pour a layer of salt to cover the bottom of a Tupperwear container
- Place the breasts, meat side down, making sure they don't touch
- Cover the top with salt, doesn't need to be completely covered but salt should make contact with all sides.
- Cover and refrigerate for 19 hours
- Remove, rinse thoroughly and pat dry (the meat should have firmed and darkened)
- Dust each breast with 1 tablespoon of garam marsala, wrap in cheesecloth and truss with butcher's twine
- Add a tag that shows the pre-salt weight and hang in a cool, humid place (ideally 75% humidity and 55-60F)
- The duck breast needs to loose 30% of its weight (weight after 5 days, but may take up to 10 days to full cure)
- They should be firm, not squishy, but still pliable (check for mold and if found, discard)
- Serve thinly sliced alongside good cheese and bread
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Serving Size: 1 Serving (683g) | ||
Recipe Makes: Servings | ||
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Calories: 739 | ||
Calories from Fat: 523 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 58.1g | 77 % | |
Saturated Fat 23.5g | 118 % | |
Monounsaturated Fat 22.7g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 260.8mg | 80 % | |
Sodium 125807.2mg | 4338 % | |
Potassium 830.9mg | 22 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 2.9g | ||
Protein 49g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 739
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