Think of this as a twist on Chinese duck
Heat oven to 200C/180C fan/gas 6. Mix the cinnamon and allspice together with 1 tbsp flaky sea salt. Lightly score the skin of the duck all over and rub with the spice mix. Put the duck on a rack, sit in a roomy roasting tin and roast for 25 mins. Remove the duck from the oven and reduce the temperature to 140C/120C fan/gas 1. Continue to cook for 1 hr 30 mins, basting every 30 mins. Turn the oven back up to 200C/180C fan/gas 6, brush the duck all over with the marmalade and return to the oven for 20 mins until the skin is beautifully glazed – if it’s still too lightly coloured, leave it in a little longer. Rest for 15-20 mins before serving.
To serve, shred the meat from the bones and serve topped with lime zest.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (18g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 8 | ||
Calories from Fat: 1 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.8mg | 0 % | |
Potassium 24.8mg | 1 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 1.7g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 8
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