Heat oven to 200C/180C fan/gas 6. Mix the cinnamon and allspice together with 1 tbsp flaky sea salt. Lightly score the skin of the duck all over and rub with the spice mix. Put the duck on a rack, sit in a roomy roasting tin and roast for 25 mins. Remove the duck from the oven and reduce the temperature to 140C/120C fan/gas 1. Continue to cook for 1 hr 30 mins, basting every 30 mins. Turn the oven back up to 200C/180C fan/gas 6, brush the duck all over with the marmalade and return to the oven for 20 mins until the skin is beautifully glazed – if it’s still too lightly coloured, leave it in a little longer. Rest for 15-20 mins before serving.
To serve, shred the meat from the bones and serve topped with lime zest.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (18g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1 (12%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0.8mg||0 %|
|Potassium 24.8mg||1 %|
|Total Carbohydrate 2.6g||1 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 1.7g|
|Protein 0.2g||0 %|
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Calories per serving: 8
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