marinate 4 hours then grill the duck breasts to medium
combine the salad ingredients
mix the dressing
pour most of the dressing over the salad and toss to combine
plate the salad place the sliced duck on top sprinkle with toasted seeds
drizzled remaining dressing serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (834g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 38 (8%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 28221.2mg||973 %|
|Potassium 1639mg||43 %|
|Total Carbohydrate 65.7g||19 %|
|Dietary Fiber 12.3g||49 %|
|Sugars, other 53.4g|
|Protein 57.9g||83 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 487
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