Duck with Grilled Figs
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INGREDIENTS
- 2 Duck breasts
- 100 ml Port
- 3 Purple figs
- Icing sugar
- 150 ml Chicken Stock
INSTRUCTIONS
Pan fry the duck and deglaze with port and add chicken stock and simmer to make a light gravy. Cut figs in half and cover liberally with icing sugar and place under the grill and cook until golden brown and bubbling. To serve, slice breast and arrange on plate, garnish with figs and spoon over some of the gravy. Posted to Digest bread-bakers.v097.n,
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1399g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 2446 | ||
| Calories from Fat: 1510 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 167.8g | 224 % | |
| Saturated Fat 55.4g | 277 % | |
| Monounsaturated Fat 75.2g | ||
| Polyunsanturated Fat 22.5g | ||
| Cholesterol 873.1mg | 269 % | |
| Sodium 1040mg | 36 % | |
| Potassium 3009mg | 79 % | |
| Total Carbohydrate 25.7g | 8 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 25.7g | ||
| Protein 195.8g | 280 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2446
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