Combine all ingredients except for egg whites. Add whites beaten stiffly. Cook in a pan.
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|Serving Size: 1 Serving (311g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 21 (2%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 47.7mg||2 %|
|Potassium 233.2mg||6 %|
|Total Carbohydrate 225.8g||66 %|
|Dietary Fiber 4.7g||19 %|
|Sugars, other 221.2g|
|Protein 10.3g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 923
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