Try this Dump Soup recipe, or contribute your own.
Suggest a better descriptionBrown together:
Ground Beef, Turkey Sausage & diced onion.
Dump In:
Kidney beans, ranch style beans, pinto beans, corn, taco seasoning, dry ranch mix & diced tomatoes.
Add:
4 cups water & simmer for 30 minutes.
Serve with corn chips & top with cheese &/or sour cream. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (449g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 312 | ||
Calories from Fat: 126 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 81.1mg | 25 % | |
Sodium 613.4mg | 21 % | |
Potassium 824.7mg | 22 % | |
Total Carbohydrate 20g | 6 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 14.3g | ||
Protein 26.6g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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