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NOTE: Use your imagination regarding what veggies you want to include in this recipe, just remember they have to be pre-cooked.
NOTE: These little muffins stay warm for quite a while, and they reheat VERY well in the microwave. They would be a fantastic addition to any brunch table because they are tasty at room temperature as well !!
NOTE: When I make these for just the two of us, I cut the recipe in half, which gives us 2 mini-omelets each and a couple to snack on later.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (1122g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 871 (53%)|
|Amt Per Serving||% DV|
|Total Fat 96.8g||129 %|
|Saturated Fat 52.9g||265 %|
|Monounsaturated Fat 31.4g|
|Polyunsanturated Fat 5.2g|
|Cholesterol 1140.5mg||351 %|
|Sodium 1379.4mg||48 %|
|Potassium 3332.3mg||88 %|
|Total Carbohydrate 103.1g||30 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 103.1g|
|Protein 94.6g||135 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1648
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