Brown the ground meat and onion in a large skillet over medium heat, stirring to break up the meat. Drain. Add garlic, chili powder, oregano, cumin, salt and pepper; simmer for ten minutes. Add refried beans and 1/2 cup of the enchilada sauce and heat and mix thoroughly.
Preheat oven to 350 degrees and spray a 9 x 13 baking dish with non-stick cooking spray.
Spoon 1/2 cup of the meat mixture into the middle of each tortilla and add a couple of tablespoons of grated cheese on top of the meat mixture. Fold the ends over about an inch on each end, roll up the tortilla and place seam side down in the baking dish. When all the burritos are rolled up and in the pan, spoon the remainder of the enchilada sauce over the burritos and sprinkle some grated cheese over the top. Cover with foil and bake for 20-30 minutes. Garnish as desired and serve with Mexican rice or salad or your favorite side dish.
Mexican Rice - http://www.bigoven.com/recipe/198415/Mexican-Rice
Chili may be substituted for enchilada sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (270g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 218 (48%)|
|Amt Per Serving||% DV|
|Total Fat 24.2g||32 %|
|Saturated Fat 12.8g||64 %|
|Monounsaturated Fat 8.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 95.3mg||29 %|
|Sodium 1160.4mg||40 %|
|Potassium 571.1mg||15 %|
|Total Carbohydrate 26g||8 %|
|Dietary Fiber 5.1g||20 %|
|Sugars, other 20.9g|
|Protein 32.7g||47 %|
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Calories per serving: 454
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