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Name: Easy Beef Roll-Ups
Prep time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 Env. Onion Soup Mix 1 1/4 oz; 2 ts Cooking oil; 1 1/2 lb Lean Beef Bacon; Parlsey; 1/2 c Water; 2 ts Cornstarch; 2 c Water; 3 Cherry Tomatoes; 2 lb Beef Round Steak *

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INGREDIENTS

1 Env. Onion Soup Mix 1 1/4 oz
2 ts Cooking oil
1 1/2 lb Lean Beef Bacon
Parlsey
1/2 c Water
2 ts Cornstarch
2 c Water
3 Cherry Tomatoes
2 lb Beef Round Steak *

Servings

INSTRUCTIONS

* Round Steak should be cut 1/2-inch thick. ~------------------------------------------------------ ~----------------- Trim separable fat from steak nd remove bone. Pound with meat mallet or saucer; slice into strips 1 inch wide and 4 inches long. trim any excess fat from bacon. Place bacon slices on steak strips and roll up, securing with small wooden picks. Brown roll-ups slowly in hot oil in large frying-pan. Remove roll-ups to pressure pan. Add soup-mix and 2 cups of water to frying-pan and simmer 3 minutes, scraping particles from pan. Pour liquid over roll-ups. Cook at 10 lbs pressure 10 minutes. Remove roll-ups to warm serving dish. Combine cornstarch and 1/2 cup water, mixing until smooth. Add to liquid in pressure pan and simmer, stirring constantly, 3 to 4 minutes or until thickened. Pour gravy over roll-ups; garnish with parsley and cherry tomatoes.

NOTES

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Easy Beef Roll-Ups

1  Env. Onion Soup Mix 1 1/4 oz 
2 ts Cooking oil 
1 1/2 lb Lean Beef Bacon 
  Parlsey 
1/2 c Water 
2 ts Cornstarch 
2 c Water 
3  Cherry Tomatoes 
2 lb Beef Round Steak *

*   Round Steak should be cut 1/2-inch thick.  ~------------------------------------------------------ ~-----------------  Trim separable fat from steak nd remove bone. Pound with meat mallet or  saucer; slice into strips 1 inch wide and 4 inches long. trim any excess  fat from bacon.  Place bacon slices on steak strips and roll up, securing  with small wooden picks. Brown roll-ups slowly in hot oil in large  frying-pan. Remove roll-ups to pressure pan. Add soup-mix and 2 cups of  water to frying-pan and simmer 3 minutes, scraping particles from pan. Pour  liquid over roll-ups. Cook at 10 lbs pressure 10 minutes. Remove roll-ups  to warm serving dish.  Combine cornstarch and 1/2 cup water, mixing until  smooth.  Add to liquid in pressure pan and simmer, stirring constantly, 3  to 4 minutes or until thickened. Pour gravy over roll-ups; garnish with  parsley and cherry tomatoes.

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Nutrition

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Serving Size: 1 Serving (567g)
Recipe Makes: 4 Servings

Calories: 482
Calories from Fat: 266 (55%)

Amt Per Serving		% DV

	Total Fat 29.6g	39 %
	Saturated Fat 10.7g	53 %
	Monounsaturated Fat 13.2g
	Polyunsanturated Fat 1.8g
Cholesterol 140.6mg		43 %
Sodium 129.5mg		4 %
Potassium 996.8mg		26 %
Total Carbohydrate 4.2g		1 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 3.1g
Protein 47.5g		68 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 482

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