Try this Easy Beef Roll-Ups recipe, or contribute your own.
Suggest a better description* Round Steak should be cut 1/2-inch thick. ~------------------------------------------------------ ~----------------- Trim separable fat from steak nd remove bone. Pound with meat mallet or saucer; slice into strips 1 inch wide and 4 inches long. trim any excess fat from bacon. Place bacon slices on steak strips and roll up, securing with small wooden picks. Brown roll-ups slowly in hot oil in large frying-pan. Remove roll-ups to pressure pan. Add soup-mix and 2 cups of water to frying-pan and simmer 3 minutes, scraping particles from pan. Pour liquid over roll-ups. Cook at 10 lbs pressure 10 minutes. Remove roll-ups to warm serving dish. Combine cornstarch and 1/2 cup water, mixing until smooth. Add to liquid in pressure pan and simmer, stirring constantly, 3 to 4 minutes or until thickened. Pour gravy over roll-ups; garnish with parsley and cherry tomatoes.
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Serving Size: 1 Serving (567g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 482 | ||
Calories from Fat: 266 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.6g | 39 % | |
Saturated Fat 10.7g | 53 % | |
Monounsaturated Fat 13.2g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 140.6mg | 43 % | |
Sodium 129.5mg | 4 % | |
Potassium 996.8mg | 26 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.1g | ||
Protein 47.5g | 68 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 482
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