Easy Beef Tacos
by Homemom93
Easy and quick dinner.
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INGREDIENTS
- 1 1/2 pounds Hamburger
- 1 small onion ; chopped
- 1 cup salsa ; chunky
- 1 clove garlic ; minced
- 1/2 teaspoon black pepper
- 1/4 teaspoon Ground cayenne pepper
- 12 whole taco shells ; cooked
- 1 cup mexican cheese blend ; grated
- 1 cup lettuce ; shredded
- 1/2 cup green onions ; sliced
- 1 cup salsa
INSTRUCTIONS
In a frying pan or electric skillet, saute the onion and garlic for 2 minutes. Add ground beef and cook until brown. Drain off any fat. Add the salsa and spices. Cook for about 5 minutes and serve with toppings.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (246g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 394 | ||
| Calories from Fat: 260 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 28.9g | 38 % | |
| Saturated Fat 12.6g | 63 % | |
| Monounsaturated Fat 11.6g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 99.3mg | 31 % | |
| Sodium 712.6mg | 25 % | |
| Potassium 642.4mg | 17 % | |
| Total Carbohydrate 7.9g | 2 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 5.9g | ||
| Protein 25.7g | 37 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 394
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