slice beef into very thin strips
in a medium skillet over medium-high heat, heat oil
add beef and stir-fry until beef is browned and juices evaporate
add soup, soy sauce and sugar
heat to a boil
reduce heat to medium,
cover and cook 5 minutes until vegetables are tender-crisp
serve over rice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (307g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 178 (19%)|
|Amt Per Serving||% DV|
|Total Fat 19.8g||26 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 8.9g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 59mg||18 %|
|Sodium 186.3mg||6 %|
|Potassium 518.9mg||14 %|
|Total Carbohydrate 150.3g||44 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 150.3g|
|Protein 35.1g||50 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 946
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