Place meat in crockpot. Do not season. Pour mushroom soup over meat and sprinkle onion soup mix on top. Add 7-Up and mushrooms and stir. Cover and cook on LOW for 6 to 8 hours.
Serve over noodles or rice. Freeze cooled beef tips in large freezer bag. Thaw and reheat.
-------------------- 4 serving (12 oz) --------------------------------------------------
Nutritional Information
Servings: 4: Serving Size: 1/4 of recipe (12 oz): Calories: 501: Fat(g): 27: Sodium (g): 1341
Food Group Serving(s)
DASH: Vegetables: 0.4: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 1.0: Meat/Fish: 2.7: Seeds: 0.0: Fats: 0.0: Sweets: 0.5
USDA: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.7: Meat/Fish/Seeds: 8.0: Fats: 0.0: Sweets: 0.5
-------------------- 8 servings (6 oz) --------------------------------------------------
Nutritional Information
Servings: 8: Serving Size: 1/8 of recipe (6 oz): Calories: 251: Fat(g): 13: Sodium (g): 670
Food Group Serving(s)
DASH: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.5: Meat/Fish: 1.3: Seeds: 0.0: Fats: 0.0: Sweets: 0.3
USDA: Vegetables: 0.1: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.4: Meat/Fish/Seeds: 4.0: Fats: 0.0: Sweets: 0.3
-------------------- 10 servings (5 oz) --------------------------------------------------Nutritional Information
Servings: 10: Serving Size: 159 g: Calories: 200: Fat(g): 11: Sodium (g): 536
Food Group Serving(s)
DASH: Vegetables: 0.2: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.4: Meat/Fish: 1.1: Seeds: 0.0: Fats: 0.0: Sweets: 0.2
USDA: Vegetables: 0.1: Fruits/Juices: 0.0: Dairy: 0.0: Grains: 0.3: Meat/Fish/Seeds: 3.2: Fats: 0.0: Sweets: 0.2
Could also be made with low-sodium soups
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (391g) | ||
Recipe Makes: 4 | ||
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Calories: 675 | ||
Calories from Fat: 408 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.3g | 60 % | |
Saturated Fat 17.5g | 88 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 149.7mg | 46 % | |
Sodium 1419.3mg | 49 % | |
Potassium 831.2mg | 22 % | |
Total Carbohydrate 18.4g | 5 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 17.6g | ||
Protein 46.2g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 675
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