"I have always loved Cajun foods but my wife doesn't like the 'kick.' In response to this, I made my traditional Jambalaya without the heat. Everyone loved this recipe and I hope you will to. Enjoy!"
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Serving Size: 1 Serving (534g) | ||
Recipe Makes: 6 | ||
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Calories: 528 | ||
Calories from Fat: 111 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.4g | 16 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 81.7mg | 25 % | |
Sodium 1024.1mg | 35 % | |
Potassium 698mg | 18 % | |
Total Carbohydrate 64.9g | 19 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 63.4g | ||
Protein 36g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 528
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