Preheat oven to 350 degrees F
Bring a large pot of lightly salted water to a boil (optional: add oil to the water to prevent sticking). Add pasta and cook for 8 to 10 minutes or until al dente; drain.
In skillet add 1 TBSP butter and sauté chopped onions. I sprinkle some garlic salt on mine. If using frozen peas I toss them in once onions are soft so they can thaw quickly
Over medium heat, combine the cream of mushroom soup, peas, canned tuna, and 1 cup of the cheddar cheese.
Gently fold pasta into the soup mixture and mix thoroughly.
Pour pasta and soup mixture into a baking dish. (I spray mine with Pam pray)
Sprinkle remaining cup of cheese on top.
Bake until cheese is warm and bubbly
You can adapt it very easily to fit your needs.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (392g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 114 (32%)|
|Amt Per Serving||% DV|
|Total Fat 12.7g||17 %|
|Saturated Fat 7.5g||38 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 30.5mg||9 %|
|Sodium 375.6mg||13 %|
|Potassium 574mg||15 %|
|Total Carbohydrate 46.8g||14 %|
|Dietary Fiber 13.9g||56 %|
|Sugars, other 32.9g|
|Protein 15.3g||22 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 352
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