Done in the microwave
1. Put chicken in a bowl, pour wine over it.
2. Sprinkle herbs and cracked pepper over chicken.
3. Put green onions and parsley on top
4. Cover, micro on high 10 min or till done
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (506g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 551 | ||
Calories from Fat: 55 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 286.9mg | 88 % | |
Sodium 323.3mg | 11 % | |
Potassium 1291.6mg | 34 % | |
Total Carbohydrate 1.1g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.9g | ||
Protein 114.5g | 164 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 551
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