Preheat oven to 350?. Bring water to boil in a large pan; add chicken along with the garlic and green onions. Turn off the heat, cover and let stand for 15-25 minutes, or until the meat is cooked through. When cool enough to handle, shred or cube meat. Slice tortillas into even strips; set aside. Shred cheese; set aside. Stir together light sour cream and half and half; set aside. Lightly spray a 9" x 13" baking pan with non-stick cooking spray. Layer 1/2 the chicken, 1/2 the salsa, 1/2 the sour cream & half and half mixture, 1/2 the tortilla strips and 1/2 the cheese; repeat the layers. Bake for 20 minutes, or until hot and bubbly. Posted to EAT-L Digest - 17 Jun Date: Tue, 18 Jun 1996 15:56:18 -0600 From: Ilene Warfield
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|Serving Size: 1 Serving (2454g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1667 (53%)|
|Amt Per Serving||% DV|
|Total Fat 185.2g||247 %|
|Saturated Fat 108.7g||543 %|
|Monounsaturated Fat 52.9g|
|Polyunsanturated Fat 10.2g|
|Cholesterol 1068.9mg||329 %|
|Sodium 2555mg||88 %|
|Potassium 4166.5mg||110 %|
|Total Carbohydrate 57.7g||17 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 53.4g|
|Protein 300.7g||430 %|
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Calories per serving: 3137
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