Try this Easy Chicken Tortilla Casserole recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350?. Bring water to boil in a large pan; add chicken along with the garlic and green onions. Turn off the heat, cover and let stand for 15-25 minutes, or until the meat is cooked through. When cool enough to handle, shred or cube meat. Slice tortillas into even strips; set aside. Shred cheese; set aside. Stir together light sour cream and half and half; set aside. Lightly spray a 9" x 13" baking pan with non-stick cooking spray. Layer 1/2 the chicken, 1/2 the salsa, 1/2 the sour cream & half and half mixture, 1/2 the tortilla strips and 1/2 the cheese; repeat the layers. Bake for 20 minutes, or until hot and bubbly. Posted to EAT-L Digest - 17 Jun Date: Tue, 18 Jun 1996 15:56:18 -0600 From: Ilene Warfield
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Serving Size: 1 Serving (2454g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3137 | ||
Calories from Fat: 1667 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 185.2g | 247 % | |
Saturated Fat 108.7g | 543 % | |
Monounsaturated Fat 52.9g | ||
Polyunsanturated Fat 10.2g | ||
Cholesterol 1068.9mg | 329 % | |
Sodium 2555mg | 88 % | |
Potassium 4166.5mg | 110 % | |
Total Carbohydrate 57.7g | 17 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 53.4g | ||
Protein 300.7g | 430 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3137
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