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Suggest a better description1,2 lb sirloin tips; cubed 3, 4 T chili powder *Washed and soaked the night before(drain saute the beef, onions, garlic,add to the beans, add beef stock, salt and pepper to taste, cayenne and chili powder, simmer gently until beans are tender, about 2 1/2 hours. Sometimes i add chili ortega peppers, fresh vine ripened tomatoes, tomato sauce, i also sometimes thicken it with masa and water, it depends on the mood of the day.. Dont hesitate to be creative...chili is universal and lots of fun to change the ingredients. You might also try black beans, or a combination. Let me know your results......susan - san diego LAWRENCE MORAN (FWMH07A)
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Serving Size: 1 Serving (962g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 72 | ||
Calories from Fat: 20 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 3130.6mg | 108 % | |
Potassium 534.2mg | 14 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.1g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 72
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