Wash chuck roast. Season generously with salt, pepper and garlic powder. Coat
Place floured roast into oiled skillet and brown lightly on both sides.
While browning roast, add diced onions to skillet.
Transfer roast and onions to greased crock-pot. Toss in whole garlic cloves and bay
Pour in 1/2 can beef broth over roast and add salt and pepper.
Cover and cook on low for 8 to 10 hours.
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|Serving Size: 1 Serving (1780g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2334 (59%)|
|Amt Per Serving||% DV|
|Total Fat 259.4g||346 %|
|Saturated Fat 101g||505 %|
|Monounsaturated Fat 114.5g|
|Polyunsanturated Fat 11.2g|
|Cholesterol 898.1mg||276 %|
|Sodium 1559.4mg||54 %|
|Potassium 4325mg||114 %|
|Total Carbohydrate 103.7g||31 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 99.1g|
|Protein 278.3g||398 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3941
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