Combine the pineapple chunks, bananas, grapes, oranges and apples in a large bowl; set aside. In a saucepan, combine sugar and cornstarch. Add the orange juice, lemon juice and reserved pineapple juice: stir until smooth. Bring to a boil; reduce heat. Cook and stir for 2 minutes. Pour over fruit; mix gently. Cover and refrigerate until serving.
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Serving Size: 1 Serving (219g) | ||
Recipe Makes: 10 | ||
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Calories: 230 | ||
Calories from Fat: 3 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.7mg | 0 % | |
Potassium 330.3mg | 9 % | |
Total Carbohydrate 59.5g | 18 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 56.3g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 230
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