1) Put jarred sauce in blender
2) Add half of the drained garbanzo beans
3) Blend till smooth
4) Pour into small saucepan. Add remaining beans
5) Heat and pour over pasta - garnish with feta cheese and fresh tomato chunks
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (53g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 5 (8%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 158.9mg||5 %|
|Potassium 91.4mg||2 %|
|Total Carbohydrate 12g||4 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 9.7g|
|Protein 2.6g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 63
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