Try this Easy Garden Bake recipe, or contribute your own.
Suggest a better descriptionHeat oven to 400. Lightly grease square baking dish, 8x8x2 inch. or pie plate, 9x -11/4 inch. Sprinkle zucchini, tomato, onion and cheese evenly in pie plate. Beat remaining ingredients in blender on high speed 15 sec., with hand beater 1 min. or until smooth. Pour evenly in dish. Bake 30 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 min. before cutting. EASY CHICKEN-GARDEN BAKE: Add 2 cans (5 oz. each) chunk chicken, drained, or 1 cup cut-up cooked chicken with the vegetables. High Altitude: Bake about 50 min. For Easy Chicken-Garden Bake, use pie plate, 10x1-1/2. Posted to RecipeLu by James and Susan Kirkland
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Serving Size: 1 Serving (100g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 139 | ||
Calories from Fat: 84 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 355.7mg | 109 % | |
Sodium 163.3mg | 6 % | |
Potassium 142.1mg | 4 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.7g | ||
Protein 12g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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