Preheat oven to 250 degrees.
In a large bowl, combine the oats, almonds, sunflower seeds, cinnamon, wheat germ, flax red, coconut, and brown sugar.
In a separate bowl, combine the honey, maple syrup, canola oil, and vanilla. Stir until smooth. Add this mixture to the dry ingredients; stir until evenly distributed.
Line 1-2 cookie sheets with parchment paper. Pour in the mixture and press together.
Cook for 1 hour, stirring and pressing the mixture every 15 minutes.
Remove from oven and press again. When cooled, granola should stick together.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (92g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 188 (45%)|
|Amt Per Serving||% DV|
|Total Fat 20.9g||28 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 10.2g|
|Polyunsanturated Fat 7.7g|
|Cholesterol 0mg||0 %|
|Sodium 8.5mg||0 %|
|Potassium 362.9mg||10 %|
|Total Carbohydrate 50.7g||15 %|
|Dietary Fiber 9.4g||38 %|
|Sugars, other 41.3g|
|Protein 10.6g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 418
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