1. Cut avocados in half; discard pits and remove flesh.
2. Transfer all ingredients to food processor or mixing bowl.
3. Pulse 3 to 4 or to your liking but do not puree.
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|Serving Size: 1 Serving (191g)|
|Recipe Makes: 4|
|Calories from Fat: 145 (76%)|
|Amt Per Serving||% DV|
|Total Fat 16.1g||22 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 10.3g|
|Polyunsanturated Fat 2g|
|Cholesterol 2.8mg||1 %|
|Sodium 27.4mg||1 %|
|Potassium 674.6mg||18 %|
|Total Carbohydrate 13.8g||4 %|
|Dietary Fiber 8.2g||33 %|
|Sugars, other 5.5g|
|Protein 2.9g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 192
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