In the bowl of your Kitchen Aid Mixer combine 3 cups whole wheat white or whole wheat flour, yeast (I used active dry) and vital wheat gluten. Add water (not hotter than body temperature) and mix until combined. Let stand 10 minutes.
In a small bowl combine canola oil, honey, lemon juice and salt. Add the oil-honey mixture to the flour mixture and mix untl combined. Add in the additional 3-1/2-4 cups flour (this means, start with 3-1/2 and if it’s too wet add more) and mix. Knead the dough for 10 minutes with the dough hook.
When it’s done divide the dough evenly into two loaves. Place the dough into two loaf pans that have been sprayed with cooking spray. Cover with a clean dish towel and let rise for 30 minutes.
Brush with an egg white before placing in a 350 degree oven for 30 minutes. Cool on a wire rack.
Then slather with butter!! Preferably Irish butter!!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (779g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 673 (79%)|
|Amt Per Serving||% DV|
|Total Fat 74.8g||100 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 43.7g|
|Polyunsanturated Fat 21.8g|
|Cholesterol 0mg||0 %|
|Sodium 85.5mg||3 %|
|Potassium 106.1mg||3 %|
|Total Carbohydrate 48.3g||14 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 48.1g|
|Protein 3.9g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 852
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