The best keto waffles that are tasty, fluffy and low in carbs. We use coconut flour as a substitute for the high carb classic flour. Perfect for a weekend breakfast. Serve them with your favorite toppings. To store the waffles, freeze them and reheat in the waffle maker when needed.
See original recipe: https://www.lowcarbspark.com/...
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Serving Size: 1 Serving (139g) | ||
Recipe Makes: 6 | ||
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Calories: 432 | ||
Calories from Fat: 367 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.8g | 54 % | |
Saturated Fat 26.3g | 132 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 344mg | 106 % | |
Sodium 284.5mg | 10 % | |
Potassium 246.2mg | 6 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 3.6g | ||
Protein 11.4g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 432
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