Cook the pasta in a large pot of boiling salted water, until al dente. Drain well.
Season chicken with salt and pepper. Heat a large grill pan over medium high and add chicken. Grill until golden and completely cooked. Remove to a plate and slice.
Add the garlic and red pepper flakes to a saute pan with 3 tablespoons of olive oil and saute until fragrant. Add the cooked pasta and turn heat off. Mix all together.
Remove pasta to a large bowl. Add chicken to the warm pasta and season with salt and pepper. Sprinkle in chopped parsley. Add the juice of 2 lemons and mix. Before serving top with Parmesan
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (422g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 369 (62%)|
|Amt Per Serving||% DV|
|Total Fat 41g||55 %|
|Saturated Fat 12.5g||62 %|
|Monounsaturated Fat 17.3g|
|Polyunsanturated Fat 7.9g|
|Cholesterol 183.5mg||56 %|
|Sodium 394.1mg||14 %|
|Potassium 555.5mg||15 %|
|Total Carbohydrate 6.8g||2 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 5.1g|
|Protein 48.5g||69 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 592
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