Dry-sautee the rice in a hot skillet until it starts to brown a little. Add the salsa and stir until all the rice is coated and the liquid is burned off. Add the water, turn the heat down to low, cover, and let simmer about 20 minutes or until the liquid is absorbed and the rice is done. Posted to fatfree digest by firstname.lastname@example.org (Julie Finnigan) on Apr 30, 1999,
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|Serving Size: 1 Serving (217g)|
|Recipe Makes: 1|
|Calories from Fat: 10 (1%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 205mg||7 %|
|Potassium 237.5mg||6 %|
|Total Carbohydrate 153.1g||45 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 147.4g|
|Protein 13.1g||19 %|
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Calories per serving: 693
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