Easy Paleo Spaghetti Squash and Meatballs
by deborah_keddy
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INSTRUCTIONS
Preheat oven at 375F.
Cut squash in half lengthwise. Using a spoon, scoop out the seeds and sprinkle with sea salt and fresh cracked pepper.
Place on a baking sheet, cut side down and bake for 30 minutes.
In a second baking dish lined with foil place your 4 sausages and cook at the same time as your squash, for about 15-20mins. Then remove and cut into disks.
Next, remove squash from the oven. Use a fork to scrape out the inside of each half of spaghetti squash, which will come apart in strands.
Place each half in an individual bowl, top with marinara, and sausage. I used 1 sausage per half a squash. You can garnish each dish with some finely cut basil or parsley. I actually used kale since I didn't have either on hand!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1987g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 616 | ||
| Calories from Fat: 102 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.3g | 15 % | |
| Saturated Fat 2.3g | 12 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 4.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 337.8mg | 12 % | |
| Potassium 2146mg | 56 % | |
| Total Carbohydrate 137.3g | 40 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 137.3g | ||
| Protein 12.7g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 616
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