In a saucepan saute onions and garlic in oil until slightly browned. Add tomatoes and beans, cook 1/2 hour. Add parsley and basil to taste. Cook macaroni according to package. Drain about half of the water, leave the rest in the pasta. Add bean mixture, sprinkle with cheese. Serve hot. Posted to MC-Recipe Digest V1 #238 Date: Wed, 09 Oct 1996 12:28:00 EDT From: email@example.com (peggy g seevers)
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|Serving Size: 1 Serving (207g)|
|Recipe Makes: 4|
|Calories from Fat: 64 (59%)|
|Amt Per Serving||% DV|
|Total Fat 7.1g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 189.4mg||7 %|
|Potassium 385.2mg||10 %|
|Total Carbohydrate 11.1g||3 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 8.4g|
|Protein 2.3g||3 %|
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Calories per serving: 109
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