Easy-Peasy Kashi Cookies
by nicki88
This is sweet and chewy.
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INGREDIENTS
- 1/2 cup margarine
- 3/4 cup evaporated cane juice
- 3/4 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1 egg
- 2 tablespoon nonfat milk or soy milk
- 1 teaspoon vanilla
- Kashi: 7 Whole Grain Flakes ; crushed
- 1/2 cup raisins
- 1/2 cup Cranberries
INSTRUCTIONS
1. Preheat oven to 375 degrees F.
2. Beat margarine for 30 seconds on high. Add evaporated cane juice, cinnamon, and baking powder; beat until combined.
3. Blend in egg, milk, and vanilla.
4. Blend in flour and Kashi Flakes until no more can be added; combine the rest by hand.
5. Stir in dried fruit.
6. Drop by rounded teaspoon on to lightly greased cookie sheet.
7. Bake for 8 to 10 minutes, or until edges are golden brown.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (324g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1147 | ||
| Calories from Fat: 868 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 96.5g | 129 % | |
| Saturated Fat 18.7g | 93 % | |
| Monounsaturated Fat 45.9g | ||
| Polyunsanturated Fat 28.2g | ||
| Cholesterol 186.7mg | 57 % | |
| Sodium 1341.6mg | 46 % | |
| Potassium 734.3mg | 19 % | |
| Total Carbohydrate 69.3g | 20 % | |
| Dietary Fiber 6.2g | 25 % | |
| Sugars, other 63.1g | ||
| Protein 9.3g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1147
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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