Easy Pumpkin Pancakes
by JCSM-Mom
This is a quick and easy recipe for pumpkin pancakes.
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INGREDIENTS
INSTRUCTIONS
Mix all ingredients in a large bowl until well blended.
Heat griddle to approx 325-350 degrees.
Lightly spray with cooking spray.
Using 1/4 cup measure cup, pour pancake mix on to griddle and cook until golden brown on both sides.
Enjoy.
NOTES
They are lightly flavored, if you prefer a heavier spicier flavor adjust to add more pumpkin and more pumpkin pie spice. Shown in picture with Cinnamon maple glazed pears and apples and spiced pecans.
JCSM-Mom
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (151g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 290 | ||
| Calories from Fat: 101 (35%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.2g | 15 % | |
| Saturated Fat 3g | 15 % | |
| Monounsaturated Fat 5.8g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 106.9mg | 33 % | |
| Sodium 750.2mg | 26 % | |
| Potassium 315.9mg | 8 % | |
| Total Carbohydrate 39.4g | 12 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 37.9g | ||
| Protein 8.2g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 290
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